Basic Training with Debbie!

Basic Training with Debbie!

High Intensity Gets Results!

This 6 week small group training program is designed to improve both your strength and cardiovascular conditioning. Increase your metabolism, increase lean body mass and reduce body fat! Includes fitness assessment and nutritional support!

February 10 – March 19
Tuesday & Thursday 6:45– 7:30am
Click HERE for more information. Register now! 6 spots available. Contact Debbie for more information: 410-459-2831 • debbie.limpert@gmail.com.