Winter Challenge 2012

Posted in Events, Happening Now

Winter Challenge 2012

Join Forest Hill Health and Fitness for the best way to start off the New Year… a 10 week challenge to be the fittest you can be! Prizes will be awarded to the three individuals losing the greatest percentage of body fat.
Get the details HERE or contact us via this form (CLICK HERE) or call us at 410-893-4153 for more information.

High Intensity!

Posted in Happening Now, Specialty Classes

High Intensity!

with Drue Moore
DO YOU WANT A STRONGER, MUSCULAR, ATHLETIC BODY?
Now is the time to get your fitness on! Sign up for 6 weeks of true body transforming training!
2 HIGH INTENSITY Training Workouts weekly!
6 Weeks – (12 sessions) TUES / THURS 6am to 6:45am
Starts: Thurs 2/16 Ends: Thurs 3/22 — Get the details HERE.

Field Hockey Skills and Conditioning

Posted in Happening Now, Specialty Classes

Field Hockey Skills and Conditioning

The Foundation: Don’t just keep your skills post-season, develop them!
Sign up now for off-season training that will improve your game! Open to players in grades 4th-6th and 6th-8th.
Build a strong foundation through a developmental progression of stick skills and conditioning.
Get the details HERE or contact us via this form (CLICK HERE) or call us at 410-893-4153 for more information.